~ Celebrating 25 Years ~
Specializing in Privates, Group Classes, and Instructor Training
Email info@bodyevolve.com or call us at (847) 926-8490.
Book your Appointment!
Any Age. Any Stage.
Lengthen. Strengthen. Energize.
Different Bodies Do Pilates.
Personal. Purposeful. Passionate.
News, Events and Special Offers
Body Evolve Pilates
Established 1998. Customized one-on-one Pilates and small group classes in Highland Park to fit you, the individual, different than the person next to you. Pilates Authorized Teacher Training Center for Balanced Body Inc.
Here's Why Fitness Pros Say Pilates is for Everyone
www.shape.com
Learn what Pilates is, its incredible benefits for your body and mind, who can practice it, and how to get started on your Pilates journey. Improve strength, flexibility, posture, and overall well-bei...
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Can You Overdo It on Pilates? Here’s How Often You Should Practice, According to Experts
www.wellandgood.com
Varying your routine may help you avoid overuse injuries—and keep your workouts fun.
Testimonial by a balanced body student! To sign up for app 1 with Kathy, go to https://bit.ly/BBapp1be
Jen Lande’s balanced body movement principles day 2 and day 3! We had a wonderful weekend of the ‘ meeting of the minds,’ and moving the body!
Classes are in session! We can`t wait to see you! For more information on our classes, go to https://bit.ly/3CsbtAU
Create a strong foundation with our Balanced Body education program! Register for Movement Principles with Jennifer Lande: https://bit.ly/BBmpbodyevolve. Register for Apparatus 1 with Kathy Jacques: https://bit.ly/BBapp1be
In honor of Memorial Day, the studio will be closed tomorrow, May 29th. Have a safe Memorial Day!
Moms and mimosas Mother Day fun!! All class proceeds donated to SHALVA.
thank you to the lovely women who participated.
