A one-on-one Pilates session on the Reformer, Trapeze Table, Wundachair & other specialized equipment will give you the utmost in expert attention and custom cueing to address your specific injuries and personal goals. Private Instruction available in single sessions or packs of 5, 10 or 20.
Semi Private Instruction
Team up with a friend or family member and train together at a discounted rate, enjoying the benefits of a personalized session. Semi Private Instruction available in single sessions or a pack of 10.
Small Group Classes
Achieve the benefits of Pilates while still being challenged in a small group setting. Small Group Classes available in single sessions or packs of 5 or 10.
Body Evolve is an Illinois Authorized Training Center for Balanced Body Inc, the largest Pilates company in the world. Our curriculum includes the traditional Pilates Mat, Reformer, Trapeze Table, Chair and Barrels repertoire as well as modifications and additional exercises designed to make teaching Pilates safe, effective and fun. The program is designed in modules so you can take your first course now and continue your training next week, next month or next year. Our curriculum is straightforward and consistent with the current Pilates Method Alliance (PMA) guidelines.
Please Feel Free To Contact Us.