We are now offering privates and semi-privates both in the studio and virtually! We also can’t wait to begin our new outdoor group classes alongside our continued virtual class. 

Email info@bodyevolve.com or call us at (847) 926-8490.

 

For Body Evolve’s COVID-19 Safety Procedures CLICK HERE

VIRTUAL LIVE CLASSES

  • * Props to have on hand: Mat, household chair, light weights (or water bottles) and hand towels.
  • * All Classes are 45 minutes, require registration, and are a drop-in rate of $15/class.
  • * Read waiver and payment agreement on registration page.
  • * FREE Classes do not require registration, just click the link to join.

 

PILATES FLOW 

Mat based class using Pilates principles to strengthen your core while working your whole body. Progressions and modifications provided. Suitable for all levels. Props to have on hand: Mat, household chair, light weights (or water bottles) and hand towels.

 

PILATES POWER

Increase the challenge to your core with this total body workout incorporating more advanced Pilates exercises and strength training. Props to have on hand: Mat, household chair, light weights (or water bottles) and hand towels.

 

PILATES FUSION

Pilates based training combined with yoga, barre or strength conditioning. Props to have on hand: Mat, household chair, light weights (or water bottles) and hand towels.

 

VIRTUAL PRIVATE SESSIONS are available with instructors- no Pilates equip required. Contact us at info@bodyevolve.com 

Allegro Pilates

Wednesday 6/24

 

Thursday 6/25

 

Friday 6/26

 

Saturday 6/27

 

Monday 6/29

 

Any Age. Any Stage.
Lengthen. Strengthen. Energize.

Different Bodies Do Pilates.
Personal. Purposeful. Passionate.

Private Instruction

55 Minute 1-on-1 Session

Semi-Private Instruction

55 Minute Session - 2 Clients - 1 Instructor

Small Group Classes

3-6 Clients - 50 Minutes Each Class

Instructor Training

Authorized Training Center for Balanced Body Education

News, Events and Special Offers

FACEBOOK

4 hours ago

Join Arlene for Balanced Body Mat 2 ONLINE this Thursday- Sunday! Enjoy the best in Pilates education from the comfort of home. https://www.pilates.com/education/education-finder?educatorid=104

1 week ago

in the studio.... lila and jonathan 🤜🏼🤛🏼

1 week ago

Our recent Balanced Body, Inc. Instructor Trainings! You've got the chance to learn with Arlene, Kathy and Jen virtually and in studio in the next 4 weeks! Reformer 2 this weekend, Mat 2 and ... See more

3 weeks ago

✨✨kathy✨✨

3 weeks ago

KATHY + HER GROUP: MOVEMENT PRINCIPLES🙌🏼

PMA_Certification_Logo